About Sara

My name is Sara Thomas

I am the owner and sole practitioner at Wildflower Wellness and a certified 500 hour level yoga instructor.

I am passionate about holistic wellness and care; integrating healing on physical and emotional levels while calming and grounding the nervous system.

I love to study and practice many physical, emotional, and energetic therapeutic practices from yoga, shiatsu, and breath work to Dialectic Behavioral Therapy and Attachment Therapy. Oh, and Chinese medicine, of course!

I studied Traditional Chinese Medicine at the Oregon College of Oriental Medicine in Portland, Oregon in 2014. In school, I was deeply inspired and fascinated by the theories of natural cycles and balanced energies, and how to use those theories to see and treat people.

Shortly after graduating from OCOM, I traveled to Nanjing, China for a six-week advanced studies program training. I had the opportunity to observe and practice acupuncture and Chinese medicine in hospitals, travel to Chinese herb farms and markets, and visit sacred Buddhist temples.

In my free time, I enjoy walks and appreciating Portland gardens, petting dogs, and going out for happy hour with friends. Summer is my favorite season, and I love to relax in nature, swim,  and play in the river! I love to travel and plan trips, whether it’s a get-away to the coast or a vacation in Mexico!